Pola Makan Atlet

GIZI | NUTRISI

Bisakah Pola Makan Atlet Elite Ditiru untuk Kehidupan Sehari-hari?
ByHerb July 14, 2026

Pola makan atlet elite seperti bintang Piala Dunia 2026 memang menarik ditiru, tapi ada perbedaan kebutuhan gizi penting yang perlu dipahami lebih dulu. Di tengah kemeriahan Piala Dunia 2026, pola makan para bintang sepak bola dunia ramai jadi perbincangan. Mulai dari no-cheat diet Cristiano Ronaldo, kebiasaan minum yerba mate Lionel Messi, hingga menu sederhana Lamine…

Read More Bisakah Pola Makan Atlet Elite Ditiru untuk Kehidupan Sehari-hari?

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